Tell me I am silly but I think I am going to cut sugar from my diet. I already have intentions of cutting HFCS, which I think I am going to start with...Then sugar, then move carbs to post-workout only...
I am still not sure what constitutes sugar, Is honey/agave sugar? What about splenda? Or other artificial sweeteners... I don't consume aspartame -- its the devil.
I just feel like I am not doing all I can for my body, I need to.
I am also unsure If I can keep away from the Pecan Pie at thanksgiving, I can ingest one of those whole in under five minutes.
Yummers.
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